Congrats but β180 treats avoidedβ just sounds so sad π
Specialist_Guava_391 on
App name?
RamenTea11 on
I can confirm. Did 6 weeks without sweets/desserts this year. My skin has never been better.
Worldly_Broccoli7264 on
Tell us all about it dear! What changes did u notice?
makeupbybilly on
What app is this? Looks great!
jeevesknowsbest on
OMG great tracking and willpower! I’ve never had a sweet tooth and cannot stress enough the benefits of not living without added sugar. Besides alcohol, smoking, and poor sleep, pretty sure excessive sugar is one of the worst offenders for premature aging. Since my body is used to not consuming any sugar at all, each time I consume even a little bit of extra sugar, I notice more frequent breakouts.
Have you also cut down on anything else besides sugar to see the impact on your skin?
Helpful-Standard9107 on
This app looks like Last Cookie.
IkWouDatIkKonKoken on
Well done! If I may ask, what is your approach? What do you do or take instead of the ‘treats’? Whenever I try to cut down on soda and sweet and savoury snacks I’ll ultimately give in after a while and feel like I am back to square one.
Able_Confidence_5952 on
This is a good reminder. I had amazing skin when I was on keto diet!
whitew0lf on
Letβs remember that everything has sugar, including fruits. What you want to avoid are processed sugars (anything processed, really!)
11 Comments
great willpower!! what app is this?
Congrats but β180 treats avoidedβ just sounds so sad π
App name?
I can confirm. Did 6 weeks without sweets/desserts this year. My skin has never been better.
Tell us all about it dear! What changes did u notice?
What app is this? Looks great!
OMG great tracking and willpower! I’ve never had a sweet tooth and cannot stress enough the benefits of not living without added sugar. Besides alcohol, smoking, and poor sleep, pretty sure excessive sugar is one of the worst offenders for premature aging. Since my body is used to not consuming any sugar at all, each time I consume even a little bit of extra sugar, I notice more frequent breakouts.
Have you also cut down on anything else besides sugar to see the impact on your skin?
This app looks like Last Cookie.
Well done! If I may ask, what is your approach? What do you do or take instead of the ‘treats’? Whenever I try to cut down on soda and sweet and savoury snacks I’ll ultimately give in after a while and feel like I am back to square one.
This is a good reminder. I had amazing skin when I was on keto diet!
Letβs remember that everything has sugar, including fruits. What you want to avoid are processed sugars (anything processed, really!)